Amount of Dihydrophylloquinone in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw there is 0 µg of Dihydrophylloquinone. Change amount
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Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw.
Shortening, vegetable, household, composite
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164.9 µg
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
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103.8 µg
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Margarine-like, margarine-butter blend, soybean oil and butter
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72.3 µg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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70 µg
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Cream substitute, powdered
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68.2 µg
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Crackers, cheese, sandwich-type with cheese filling
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64.3 µg
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Pie Crust, Cookie-type, Chocolate, Ready Crust
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64.1 µg
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KFC, Popcorn Chicken
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62.3 µg
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Pie crust, deep dish, frozen, baked, made with enriched flour
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61.4 µg
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BURGER KING, french fries
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58.4 µg
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TACO BELL, Nachos
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56.4 µg
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Margarine, regular, 80% fat, composite, tub, with salt
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53.6 µg
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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53.6 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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51.7 µg
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McDONALD'S, french fries
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48.6 µg
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Snacks, tortilla chips, unsalted, white corn
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43.7 µg
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Snacks, tortilla chips, plain, white corn, salted
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43.7 µg
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Fast foods, potato, french fried in vegetable oil
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42.8 µg
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Crackers, standard snack-type, sandwich, with peanut butter filling
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42.8 µg
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Waffles, plain, frozen, ready -to-heat, toasted
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35.5 µg
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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw are listed below.
Water
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73.17 g
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73.17%
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Energy (calorie)
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134 kcal
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Energy (joule)
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562 kJ
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Protein
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21.2 g
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21.2%
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Total lipid (fat)
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4.86 g
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4.86%
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Ash
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1 g
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1%
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Carbohydrate, by difference
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0 g
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|
Fiber, total dietary
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0 g
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Sugars, total
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0 g
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|
Calcium, Ca
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13 mg
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0.01%
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Iron, Fe
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0.82 mg
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Magnesium, Mg
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24 mg
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0.02%
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Phosphorus, P
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216 mg
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0.22%
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Potassium, K
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363 mg
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0.36%
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Sodium, Na
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59 mg
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0.06%
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Zinc, Zn
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2.21 mg
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Copper, Cu
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0.075 mg
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Manganese, Mn
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0.011 mg
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Selenium, Se
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33.5 µg
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Vitamin C, total ascorbic acid
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0.2 mg
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Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw